
A cave host will share with you a brief history of salt therapy, guided relaxation to help ease you into your session. This is a 45 min session where you enjoy the cave in the community of your fellow cave dwellers. There are a couple ways to enjoy this experience: The cave is made of floor to ceiling polish salt that glows pink, inviting you to relax and sink in. Sustaining it’s own salt enriched microclimate, the cave allows the body and mind to gain relaxation, rehabilitation and balance. Photo Credit: Relax & TeaĬonnect to the salt of the earth! Asheville’s Therapeutic Salt Cave and Spa offers a womb-like experience with the soothing and healing benefits of salt. This trail offers river rapid views, numerous overlooks and it is close enough to downtown Hot Springs, that you can walk right off the trail and into a restaurant for post hike libations. Though only a 1.6 mile loop, there are some steep switch-backs. This trail runs right through Hot Springs, so you can access the trail there. Roughly 45 minutes from Asheville, Lover’s Leap Trail is in Hot Springs, NC.

Here are detailed trail maps for Mount Mitchell. With several different hike options for the kind of adventure you want, you can do a short loop or a more adventurous loop on the ridgeline. You get views of valleys and mountains, as well as unique plant life as you make your way up. Photo Credit: Mitchellīeing the highest peak East of the Mississippi River, Mount Mitchell delivers panoramic views that feel other worldly.
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For details on the hike and how to get there, check out Explore Asheville’s page on Max Patch. Bring a blanket and picnic and stay in awe of the view. You can do the 2.4 mile loop, or short cut to the top on a 1.4 mile hike.
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Offering unimpeded, breathtaking views for miles, Max Patch is a gorgeous, grassy clearing on top of a mountain, where the Appalachian Trail runs through. The hills will most definitely be alive with music! So bring a blanket, a picnic, maybe some wine and take it all in. But when it comes to romantic hikes with views that blow you away, we’ve narrowed it down to three “must do” hikes around Asheville. Photo Credit: Head (West Asheville)Īsheville offers so many outdoor attractions, it’s actually a struggle to narrow it down. And hey, you just did yoga, so try the Biscuit Donut. We love the Asheville Benedict, an open faced biscuit topped with charred scallion cream cheese, fresh tomatoes, 2 poached eggs, hollandaise, roasted red peppers, and a tossed kale salad.
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Fresh, local ingredients, southern charm and scratch made biscuits. Hosted by Shine Om Yoga, this class is a playful blend of yoga poses and movement that is lighthearted and fun. Get your Sunday yoga on at Nobel Cider Taphouse for Cider & Flow.
